just a quick not working on stacks to cut and have lean growth i will post them along with prices i sell so hopefully you can get in touch help this blog going
Erm if not take a look at www.lazernutrition.co.uk and if you buy anything just quote my name Dan Cheung as I am sponsored by them and working with them to promote their products
Quick thing alot ask me about abs, EVERYONE has abs.... is the myth, if you ask me i think you just have to work hard for it, just like every other muscle took you time to get where you are now skinny, fat or whatever so takes time to reverse it. Be patient and stick with it.
I guess this blog is more about motivation, but i am trying to put a bit more information to help you guys so you stop spamming me on messages :P
Anyway opened a twitter on request, heres my youtube account, stay tuned working on something :P and heres my fb :)
stay fit and strong guys here are a few pics
No training out here, loosing a bit of weight but its ok im enjoying life. Will train when im back. Just cardio atm
|Starting to look wider at the back :)! Progression from day 1 deffo. My arms still lack|
but i can't be perfect, i can only keep trying!
|Main thing is i fit clothes, yes i flexed in 1 photo :P! just to see if my arms look any bigger and|
not really haha, but i measured my arms. 12" and 14" Flexed
|Started dancing and just in <3 with my Supras and High Tops|
|My Auntie organized Hot Pot when i got back :D <3|
My first beer with a meal, 1.5litre tsing tao absolutely amazing!
Remember to take a rest if well deserved guys
|Vietnamese raw beef noodle soup, This is my favourite yummy! its a very big portion too!|
|Miss the English food, my uncle took me and my auntie to a very nice 5* restaurant and man it was|
soooooo gooood haha
|Time for korean BBQ ;) Lets EAT!|
So post your aims :D
My recent aim is to get 14inch arms unflex, pop my abs out more when im back and be a lean 80kg. a year from now i would like to say i've done both of these
Follow my twitter and subscribe to twitter and more updates coming soon :D