So i got quite a few messages saying the video's dont work.
sorry about that, but here they are :)
and also ill be uploading photos of my hk journey! stay in tuned! remember we gota hit 10k views and ill start vlogging gym routines, diet, everyday life. My secrets :P! and much more!
anyway how you are all lifting, resting and having a good time ! :D
No Pain! No Gain!