so its been hard for me to keep updating this blog because atm uni has started, been really busy sorting stuff out and settling in.

soon hopefully ill start updating more. I've got alot strong and a little more defined. But will start bulking again soon.

Stay followed on these apps i upload photos and updates quite recent on them so give them a follow :D

plus it gives me a insight that people read this haha

https://twitter.com/#!/wannabechamp
http://www.facebook.com/DLUINEO - main fb
http://www.facebook.com/danlcheung - promoting fb
add both :D

i have instagram atm and upload photos there through my iphone so take a look
http://instagr.am/p/OoOL9/

anyway
FEEL STRONG STAY STRONG..!! :D love you all